✨ A Love Letter to Healing ✨
You Can Trust Yourself Again
One of the quietest things grief stole from me wasn't my confidence. It was my trust in myself. After losing Malcom, I questioned everything. Every decision felt heavier than it...
You Can Trust Yourself Again
One of the quietest things grief stole from me wasn't my confidence. It was my trust in myself. After losing Malcom, I questioned everything. Every decision felt heavier than it...
You Can Hold the Past Without Living There
For a long time, I believed moving forward meant leaving the past behind. And if I'm honest, that thought terrified me. I didn't want to forget the man I loved....
You Can Hold the Past Without Living There
For a long time, I believed moving forward meant leaving the past behind. And if I'm honest, that thought terrified me. I didn't want to forget the man I loved....
Letting Yourself Be Seen Again
One of the quietest things grief asked me to do was disappear. Not physically, but emotionally. I became incredibly good at surviving behind the scenes. I showed up to...
Letting Yourself Be Seen Again
One of the quietest things grief asked me to do was disappear. Not physically, but emotionally. I became incredibly good at surviving behind the scenes. I showed up to...
You Are Allowed To Change
One of the hardest parts of healing isn't learning how to let go. It's learning how to become someone new without feeling guilty for it. For a long time, I...
You Are Allowed To Change
One of the hardest parts of healing isn't learning how to let go. It's learning how to become someone new without feeling guilty for it. For a long time, I...
Reclaiming Your Light
There was a time when I thought grief had taken everything from me. Not just the person I loved, but pieces of myself too. My joy felt distant. My confidence...
Reclaiming Your Light
There was a time when I thought grief had taken everything from me. Not just the person I loved, but pieces of myself too. My joy felt distant. My confidence...
Trusting Your Body Again
For a long time, I believed strength meant pushing through. If I was tired, I pushed through. If I were overwhelmed, I pushed through. If my body was asking for...
Trusting Your Body Again
For a long time, I believed strength meant pushing through. If I was tired, I pushed through. If I were overwhelmed, I pushed through. If my body was asking for...